Tag Archives: running

Plantar Fasciitis pain. Runners Foot. Keep a step ahead of surgery

Running may be good for some parts of your cardiovascular system, but it can be especially hard on your hips, knees and feet. The surface of joints are soft tissue and the muscles and tendons of your feet are guided and bundled with collagen-based soft tissue called fasciia.  Running on pavement is especially pounding on […]

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